When we assess someone's life or health on the basis of surface-level observations or passing comments, it presents us with a very flawed version of reality.

Evita Ochel
About This Quote

Deep down, we all know that what we see on the surface of a person's life or health is not a true reflection of how they really are. But we still judge people by their appearance, which can make it difficult to find the real good in them.

Source: Healing & Prevention Through Nutrition: A Holistic Approach To Eating And Living For Optimal Health, Weight, And Wellness

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